The Impact of Peptides on the Skin and Body

Publish date

September 30. 2024

Author

Zsuzsanna Jankó

Peptides are gaining increasing attention due to their beneficial effects on the skin, as well as their roles in tissue repair, muscle strengthening, and even blood pressure reduction. These small but mighty compounds are vital for maintaining skin health and overall body wellness.

Regenerative and Healing Effects

Copper peptides, in particular, offer powerful healing and regenerative properties. Whether you’re looking to soothe skin damaged by cold weather, boost hair growth, or support joint recovery, peptides provide a natural solution.

Collagen Peptides: The Most Well-Known

Peptides are essentially protein fragments made up of amino acids. When linked together, they form amino-peptides, which, when further connected, become proteins. Peptides play a crucial role in the building of collagen and elastin fibers, which are essential for youthful skin. Collagen peptides are the most well-known and are found in the dermis layer of the skin. There are hundreds of types of peptides, including ones we commonly hear about, like oxytocin, insulin, and growth hormones.

Firming Tissues and Enhancing Elasticity

One of the most popular attributes of peptides is their ability to firm tissues and improve elasticity, which is why they are often found in anti-aging skincare products. Peptides boost collagen production, which helps with skin healing, reduces wrinkles, and even fights bacterial and fungal infections.

Peptides' Beneficial Effects on the Skin

Peptides have anti-inflammatory and wound-healing properties and also increase collagen levels. Studies suggest that peptides play a significant role in dermatology, especially in reducing pigmentation and forming new blood vessels.

Reducing Wrinkles

Peptides help the body produce more collagen and elastin, leading to smoother skin. They are often used in anti-aging serums and gels, which rejuvenate the skin, improve its texture, and diminish fine lines. Peptide gels, in particular, can reduce the number and depth of wrinkles. Products like the iS Clinical line hydrate, protect, and renew the skin.

Promoting Hair Growth

Research has shown that GHK peptides can stimulate hair follicles, speeding up hair growth. This makes peptides a valuable tool for those looking to enhance hair health.

Copper Peptides

Copper peptides (GHK-Cu) are essential for the skin, as they play a key role in collagen production. These naturally occurring compounds are recommended for topical use by experts, especially in products designed for skin renewal and rejuvenation.

Collagen Peptide Supplements

Collagen peptides are often found in supplements labeled as hydrolyzed collagen or collagen hydrolysate. These supplements undergo the same process of absorption and offer a simple way to boost collagen levels in the body, supporting skin health from the inside out.

How to Increase Peptide Levels in the Body

Bioactive peptides can be found in plants, animals, fungi, and microbes. They are released during digestion with the help of proteolytic enzymes. Cooking, aging, or fermenting food also triggers this process. To increase collagen levels in the body, consider consuming bone broth or collagen supplements. This supports not only skin health but also hair growth, muscle strength, joint function, heart health, and the digestive system.

Safe to Use

Using peptides in skincare is considered safe. However, when taking collagen supplements internally, it’s important to check the source of the ingredients, as some may cause allergic reactions in those sensitive to shellfish or eggs. Always read the ingredient list carefully, whether you’re using a powder or another type of dietary supplement.

Peptides are a powerful tool in maintaining youthful, healthy skin, promoting healing, and supporting overall body health. By incorporating peptides into your skincare routine or diet, you can enhance your well-being from the inside out.